Every little bit....

I followed a few environmental blog links today and found myself commenting on one that had discussed how the parties involved kept their plastic plates at a conference to reuse rather than to just discard. Sounds like something I would do. She asked if it was, so I responded about some of our adventures, here.

The Omnivore's Dilemma

I finally finished the book The Omnivore's Dilemma (young readers edition). It was really thought provoking. I earmarked a few pages and these were the things that I wanted to think more about:

• p35 - Regarding corn and how the price of corn (paid to farmers) is kept low by government policies and how in turn, in order to stay in business, most farmers receive subsidies from the government. The price paid for corn is below what it costs to grow it and yet it is the most in demand. Cyclical event that doesn't make sense.


• p56 - possible ingredients in cattle feed - yuck!!! and how cows are not designed to eat corn and yet are forced to. Hmmm.


• p83 - cheap fat - it is cheaper for the average person to purchase foods with empty calories rather then foods with nutritious calories ie potatoe chips and cookies versus carrots and other whole vegetables. Again the US government helps pay farmers to grow corn and soybeans but not the other fruits and vegetables we need. It discusses how one part of the government promotes the food pyramid and then another part makes it impossible for some to follow it. Hmmm.


• p105 - shows the marked increase in childhood obesity and the increase in the average number of calories consumed of HFCS daily


• p128 - how a chicken lives it's life before it gets to our table


• Polyface farms - I'd love to check it out some day! (egg yolks should be bright orange in colour if they have been given a grass diet)

Some resources to check out:

http://www.eatlocalchallenge.com/

http://www.100milediet.org/

http://www.eatwellguide.com/

http://www.localharvest.com/

http://www.westonaprice.org/

Videos: Nourish; Fresh by Ana Jones; Food Inc.; What's on Your Plate; King Corn

What do I want to take from this book? (Btw I read the young readers version because the other one wasn't available from the library and I had started to read this one before I realized there was another version)

It is definitly thought provoking and good for conversation. I have been wanted to try to eat more locally and certainly more grass fed meat for a number of reasons. I need to research these ideas more (they are also part of my 101 things to do in 1001 days (LOL! - maybe I will get some of it accomplished!) and actually figure out how to do it.

A number of years ago Drew and I did purchase wholesome organic meats from a company. We haven't really been able to afford it again. Or rather, we haven't really chosen to afford it again since then. Nor has our freezer been ready for it. We did get very good meat. Drew has mixed feeling on it - i think we had a lot of good friends over and shared it and it may not have lasted as long as we had planned. I know there are some local farms that sell meat that I would like to check out.

I would also like to check out a few of the fresh produce/CSA farms. Or maybe even the Good Food Box system again. I have been buying more locally grown foods through our supermarket but I need to get to the farmer's market too. I haven't really needed to buy anything there lately but I would like to be choosing their produce over the supermarket.

That being said, I know that I will still want to buy bananas, pineapple, and navel oranges to name a few fruits that will never grow around here.

Above all, no, this does not mean that I am going to become a vegetarian. Or a no-junk food person. I do not have that kind of will power. But I have been thinking of the need to make better choices regarding our food and this book only confirms what I have known in my heart; the industrial food chain is not a great one. There is something to be said about eating and buying local and I hope to do more.

BTW there are some interesting reviews here on the full version.

Project 365

I finally got updated here! Take a look!

Caught up!

I just got all caught up on my 365 but check here in the next few days as I hope to do some back tracking on some "saved" posts and share some photos. Til later!

Movies and blogging

I'm loving the library movies - we are picking up several that we would probably never have gotten had we gone to Blockbuster.

Last night we watched Blood Diamonds - another to remind us how blessed we are here in Canada - and how little I know about the world around me. I am trying to be a bit more aware, but I know I tend to be self absorbed and to be honest - when this movie took place, I had no idea the troubles going on in Africa.

And now Drew would like to say that "Tonight's was good, but that would be a lie - it was "okay"". He woud be referring to "Saving Sarah Cain", a Michael Landon Jr production. I liked it - simple, redeeming; a good clean movie.
Note: It advertised another MLJr movie "Love's Unending Promise" - a book I loved as a teen. I will be looking for it soon.

Watching movies that aren't so intense also allows me to do a bit of catch-up on the 365. I finally got all of the "Days" corrected. Now I just need to add the photos. Getting there!