Today's learning centers around sleep. I rarely take naps because I usually feel worse afterwards. I took 3 today! I think the holidays are catching up with me! We got at least 8 or 9 hours of sleep every day that we were away and now I'm back to 6 or less. Not good. Oh - and have I mentioned lately that I love my bed?
I learned that I need to listen to my body when it needs sleep and sometimes a nap is a VERY GOOD THING.
PS! Don't tell Drew but I signed up for the October LOAD! I promise I will be better organized and will do more during the day then at night! SHHHH
2012 - P366 Week 5
5 years ago